What You’ll Learn:
· The causes of MASLD (formerly NAFLD) and why it’s crucial to prevent progression
· The impact of the current nutrition trends—and how to make smarter choices
· The role of Liver Qi Stagnation in stress, hormone imbalances, and sluggish digestion
· Acupressure points, herbs, and foods to restore liver health
· Gentle Qi Gong, breathwork, Alchemical Feng Shui and mindfulness practices to keep your liver flexible and strong.
Workshop Schedule:
• Week 1: The Liver’s Role in Health & How to Support It
• Week 2: The Liver in Traditional Chinese Medicine
• Week 3: Detoxing the Liver from Everyday and Accumulated Toxins
• Week 4: Emotional Flexibility & Stress Reduction for Liver Health
How to Join:
Register for our upcoming class at lyonheart.janeapp.com
Live & Recorded Sessions: Attend live or watch at your own pace
Investment: $97 for the full 4 week immersion, includes workbook & recordings